Fork Smart – A Forkful of Hope

forkfulofhope

I was lucky to meet Kate McGoey Smith at Calgary Veggie Fest in November of 2016, and her story had a lasting impact on me. Sadly, Kate was taken from us suddenly on October 20th, 2022.

I wanted to continue to share Kate’s story in the hopes that someone else might be inspired by her incredible plant-based transformation. Grab a tea and get comfortable; this post is longer than most. 🙂

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